New Dietary Guidelines Flip Food Pyramid to Prioritize Protein and Real Food
In my view the new dietary guidelines correctly prioritize real food over processed options.#nutrition #health
nutrition science
Strawberries: The Superfood Secret for a Sharper Mind & Heart Health
Want a sharper mind & healthier heart? Experts say strawberries are the answer! Learn more. #Strawberries #BrainHealth #HeartHealth
LifeNextDaily Weekly Health Digest
🔬 This week’s health breakthroughs are game-changing! From coffee’s gut benefits to exercise cutting cancer risk by 50%, discover what science says about longevity, nutrition, and fitness. Your health destiny is in your hands! #HealthNews #Wellness #Longevity #Science
Unlock Meal Satisfaction: A Simple Habit for Fuller, Happier Eating
Tired of feeling unsatisfied after meals? Discover a simple habit that can help you curb cravings and feel fuller! #EatHappy #HealthyHabits #MindfulEating